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benefits of litchi in urdu

Mash 10 litchis to make a pulp and apply this pulp to your hair. 2. If you frequently suffer from constipation or other disorders related to the GI tract, try consuming litchis to ease your digestion. 2. 1.0.1 Litchi अस्थमा से भी बचाता है. Litchis carry balanced potassium and sodium levels, which is absolutely necessary for maintaining proper blood pressure. It is a rich source of potassium which along with the low sodium content in it helps in maintaining a fluid balance in the body which is also important for the metabolic functions of the body. However, litchi is amazing if you want to get your blood pressure under control. Is lychee healthy? Blemishes are basically spots bearing the signs of hyperpigmentation. First let us know small brief about what is lychee and are lychees good for you. There are always several meanings of each word in Urdu, the correct meaning of Litchi in Urdu is لیچی, and in roman we write it Litchi. 1. This makes them a potent cure for blemishes (3). It provides many B complex Vitamins and is a good source of Fiber too. Start using litchi pulp as a conditioner for your hair. Litchi chinensis as a Functional Food and a Source of Antitumor Compounds: An Overview and a Description of Biochemical Pathways Nutrients. Dil aur damag ko mazboot tar karti hai. Mix well so that they form a smooth paste. 8 Foods You Never Knew Could Help Fight Depression! Mash the banana and litchis. It’s quite possible that you have a weak immunity. 2) Litchis also help in digestion as it contains high water content and fiber, which relieves stomach ailments. Since litchi is an excellent source of copper, it helps stimulate the hair follicles and makes your hair grow. Do you know that the benefits of this lush fruit are also precious? Lychee is the sole member of the genus Litchi in the soapberry family, Sapindaceae. Being a low-calorie fruit, litchi is ideal for those who are looking to lose weight. Knowing these 11 benefits will increase your attractiveness towards Lechi. Contents. They might cause allergic reactions in some people. Research using litchi extracts have shown that they contain powerful antioxidants and flavonoids and have anticancer effects, which are especially effective against breast cancer cells (6). One of the most important benefits of litchi is that it has anticancer effects. Brown Rice Vs. White Rice – Which One Is Better? Litchis, when used topically, can help delay their appearance. Dried litchis are also known as litchi nuts. It is also full of copper and iron that are responsible for maintaining the original hair color. Cataract is a visual impairment that is caused due to the clouding of the lens in the eyes. These properties make it effective against rare and troublesome viruses like herpes or coxsackie (17). Health Benefits of Litchi Litchi is an evergreen, sub-tropical fruit of the total. ... ल च ख न क 16 फ यद Litchi Fruit Benefits In 27 Amazing Benefits Of Dragon Fruit For Skin Hair And Health PMID: 28885570; Das, Arun K. et al. 13 Amazing Benefits Of Capers For Skin, Hair And Health, 13 Amazing Benefits Of Tangerine Fruit For Skin, Hair And Health. Benefits Of Litchi: इम्यूनिटी बढ़ाने के साथ ग्लोइंग स्किन पाने में फायदेमंद है लीची, यहां जानें 5 शानदार स्वास्थ्य लाभ! Including delicious litchis in your diet can help treat inflammation and tissue damage that can happen due to various factors, including vigorous exercise. Serve in a tall glass with ice cubes. These flavorful fruits can be used to whip up many scrumptious concoctions. Peeled and chopped litchis can be served on a cheese platter. Also, the vasodilatory properties of potassium enable it to soothe and relax the blood vessels in the body, leading to the controlled hypertension (19). 4. 2. It is a seasonal fruit that is round to oval shape. Apart from being a blessing for your skin, litchis also add shine and bounce to your hair. Do Purple Potatoes Grow Naturally? Lychee is very rich in Vitamin C, and contains about 72 mg of Vitamin C per 100 grams. Litchis have high sugar content, which is why people suffering from diabetes should have them in moderation. Herein are the 10 Amazing Health Benefits of Litchi: 1. The presence of vitamin C in litchi makes it very effective in strengthening our immunity (18). Boil water in a pan. Copyright © 2011 - 2020 Incnut Digital. Lychee Ke Fawaid - Litchi Benefits in Urdu Lychee (Litchi) Khane Ke Fawaid: Lychee sard tar mizaj rakhne wala khush zayka phal hai. Let the mix cool for half an hour and then strain it. Litchi is effective for treating sunburns because of its vitamin C content. They also have a considerable amount of fiber, which helps in digestion (9). So, if you have had some history with it, you should totally avoid consuming litchis. Litchis exhibit antiviral properties due to the presence of oligonol that stops the virus from multiplying (11). Litchi Fruits Benefits in Hot Season in Urdu Health Tips for everyone. Consuming litchis regularly can make your bones stronger. Litchi is rich in vitamin C, which serves a number of important functions in the body including being an important co-factor in all enzymatic reactions. Mix well. Here’s a recipe for litchi iced tea to quench your thirst. Lychee ko kabi kabar khana he behter hai kuen ke yeh dair se hazm hoti hai. Bahi Ke Faide - Quince Benefits in Urdu/Hindi - Safajal Ke Fawaid, Fruit Health Benefits in Urdu | Phalon Kay Fawaid Aur Ahmiyat, Orange Benefits in Urdu - Malta Ke Fawaid. You can add more tea if you like your tea strong. I’m sure most of you await the arrival of the exotic litchis. Litchi fruit extracts have shown to be effective against these viruses. This wonderful fruit has proanthocyanidins that carry very powerful antiviral properties. The scientific references in this article (the numbers in parentheses) are linked to scientific papers/journals/articles from renowned institutions across the globe. Hence, it is a highly recommended fruit for young kids. This fruit contains an essential amount of copper, which increases the RBC count in the blood. The top 10 health benefits of lychee or lychee are grown in tropical and sub Is your hair losing its natural shine owing to the harsh weather conditions? Litchis have a lot of water content, which has a soothing effect on the stomach. 1 Litchi Fruit Benefits in Hindi – लीची खाने के फायदे . What makes litchis unique is that they contain the polyphenol oligonol that has antioxidant and antiviral properties. 3. 2. 3. Do you know any other health benefits of lychee fruit fruit? As you age, your body produces more and more free radicals. Lychee Ke Fawaid - Litchi Benefits in Urdu. Add the rest of the ingredients and blend or use a shaker to combine. Litchis are simply amazing for our skin. It plays an essential role in the production of collagen and carnitine that are required to break down fat, providing us with instant energy (16). 1. Litchis can be added to ice cream, custard, and yogurt and served as dessert. Click here for additional information . Soak the cotton balls in the paste, and apply to your face or just the affected areas. It is also rich in copper, phosphorus, and is low in sodium. Are They Good For You? Keep the mask on for 15 minutes and rinse with cold water. Litchi Kay Fawaid (Lychee Health Benefits in Urdu): Litchi Kay Fawaid Litchi ka shumar garmion kay khas phalon mein kea jata hai.Ye bhi aik lazeez phal hai aur pani se bharpor hai. Tell us about it in the comments section below. The presence of a variety of nutrients, including magnesium, iron, copper, manganese, folate, and vitamin C, plays an important role in making litchis a blessing for our circulatory system (13). 1. 3. Litchis don’t have a long shelf life. Since cataract affects millions, there have been numerous studies conducted regarding it. حکمت ٹیوب 8,604 views 5:35 Applying litchi juice can help fade away the blemishes and marks, leaving you with clear skin. Es ke ilawa payas ko bhi bujati hai. Litchis contain a compound named oligonol that promotes the production of nitric oxide (7). Dekhne mein to yeh phal aik mamoli sa phal dekhaye deta hai lekin zayke ke aitbar se apni misal ap hai. Lychee Ke Fawaid - Litchi Benefits in Urdu Furqan Ashiq September 18, 2018. this fruit help for weight loss in hot weather. A combination of vitamins C and E has been proven to treat the effects of the sun on the skin (4). Kam hujam wale, Khobsorat … 3. They may be small in size, but as they say, ‘big surprises come in small packages’. This water-soluble vitamin is full of antioxidants that protect our body from foreign germ invasion. This makes them ideal for those looking to lose weight. This makes it a necessity when it comes to the strengthening of the blood vessels (14). Litchi is known to stimulate the libido because of the abundance of important components like potassium, copper, and vitamin C (21). Litchi is rich in vitamin C that enables it to refurbish the shine in our hair. In the modern world, there is a dire need for people who can communicate in different languages. Dec 24, 2017 - litchi fruit benefits in urdu/health tips in urdu Soak gelatin in a dash of water and add this to the custard. Ever heard of a totally weird soul that could go frenzy over the smell of a book, especially if it's a Dan Brown or Lee Child? health benefits of Lychee / lychee benefits in urdu/لیچی کے 55حیرت انگیز فوائد/lychee juice - Duration: 5:35. ISSA Certified Specialist in Fitness & Nutrition. Litchi is rich in vitamin C that enables it to refurbish the shine in our hair. Kam hujam wale, Khobsorat aur lateef asar rakhne wale phalon mein shumar hota hai. A pinkish-brown shell indicates that the fruit is fresh. Now, add milkmaid and stir properly. Litchis are excellent sources of vitamin C (2). Now, add this thick paste to rest of the milk and let it boil. Lychee (Litchi) Khane Ke Fawaid: Litchi benefits in urdu hindi: L ychee sard tar mizaj rakhne wala khush zayka phal hai. Litchis have a high nutritional value. Select litchis that are firm, feel heavy, and have a dry shell. 2. Keep for 15 minutes, and wipe off with a clean washcloth soaked in cold water. Consuming litchis or litchi juice can help in controlling abnormal bruising owing to blood vessel rupture. Litchis don’t have too many calories, with 100 grams containing only 66 calories (12). When stored in the refrigerator in a plastic bag, they can last about 10 days. Who doesn’t love pudding? Their sweet taste makes them a great addition to smoothies, salads, and desserts. They are seasonal fruits, and are usually available from June through October. All rights reserved. 1. It is also full of copper and iron that are responsible for maintaining the original hair color. 3. Mash the litchis to make a paste. 1. ; 1.1 इन Hindi Quotes, Shayari, Status, Tips को भी जरुर पढ़ें; 1.2 Share this post on Whatsapp, Facebook, Twitter, Pinterest and other Social Networking Sites Add litchi crush and sugar to it. Antioxidant Efficacy of Litchi (Litchi chinensis Sonn.) As a fruit native to the region, litchis were. Massage the mixture into your scalp. They can be dried with the rind intact so that the pulp shrinks. As you grow older, your skin starts to show the first signs of aging. Its original location is considered to be South China. Litchis contain phytochemicals that exhibit antioxidant and antineoplastic properties. There are always several meanings of each word in Urdu, the correct meaning of Lychee in Urdu is لیچی, and in roman we write it Litchi. Litchi fruits are so delicious that people don’t need to be prompted to include it in their diets. Scientific Name – Litchi chinensisFamily – SapindaceaeNative – Kwangtung and Fukien provinces in the Southern ChinaOther Names – Lichi (Hindi), Vilazi pazham (Tamil), Lichi Pazham (Malayalam). Avoid the ones that feel soft, or have cracked shell or black spots. Benefits of fruits in urdu language. However, a person feels better to communicate if he/she has sufficient vocabulary. Benefits of Litchi:- 1) Litchi helps us to boost our immunity as it is rich in Vitamin C and ascorbic acid (ABA). Blemishes are the bane of anyone who seeks flawless skin. Litchi is just the best fruit to deal with hypertension. There are numerous beauty and health benefits of litchi fruit, from aiding weight loss and digestion to treating influenza and reducing the signs of aging. That would be her. Puncture the vitamin E capsule and add it to the juice. Stronger digestive system: Litchi helps to give relief in heartburn and hotness in the stomach, and it … Add tea leaves and cover it for 20 minutes. Litchis, when used topically, can help promote hair growth. Having it on a daily basis in any form, including litchi juice, can actually help prevent the occurrence of this fatal disease. consumed by the Chinese to help with digestion and relieve stomach ailments (8). The end goal is to provide our readers with unbiased and well-researched information, helping them make better decisions about their health and life. This property also makes it useful in treating conditions like varicose veins and hemorrhoids. Copper peptides enlarge the hair follicles, which drastically reduces the resting phase of hair growth (5). The brightly colored lichi coming in the summer season which is delicious in taste; its advantages are also unmatched in the case of health. Having litchis in the morning can provide the much-needed kick start to your day. Litchis are full of essential compounds required for healthy bones, such as magnesium, phosphorus, manganese, copper, iron and many others. 1. StyleCraze believes in credibility and giving our readers access to authentic and evidence-based content. 2. 2017 Sep; 9(9): 992. Nutritional value of Litchi fruit: The amazing health benefits of litchi fruit are because of its rich nutritional value. Wash thoroughly after 15 minutes to achieve shiny and beautiful hair. These free radicals damage your skin and cause wrinkles. Have litchis to strengthen your immunity. Did you know that in ancient China, gifting litchi to kings and queens was considered to be a great honor? Let’s talk about the benefits of eating litchi, when to eat litchi, when not to eat litchi, how much litchi should be eaten, the disadvantages of eating litchi, the Effect of litchi on pregnant women, Suggestion for diabetics Etc. Many studies have concluded that litchi can enhance sexual desires in humans. Litchi Urdu Meaning - Find the correct meaning of Litchi in Urdu, it is important to understand the word properly when we translate it from English to Urdu. Lychee ki bari khobi yeh hai keh yeh khon ki mikdar mein izafa karti hai. Your hair grows when the hair follicles are properly nourished. If not found writing away the desired articles, she can easily be spotted glued to the youtube, eyes wide, spazzing over the perfection of her favorite singer. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Lychee Ke Fawaid Lychee Ke Faide Lychee Health Benefits In Urdu. Litchi Fruits Benefits in Hot Season in Urdu Health tips for everyone. Litchis are rich in antioxidants that combine with the free radicals and prevent them from damaging your skin (1). The blazing summers bring along a variety of juicy and water-based fruits that are enough to tantalize our taste buds. Controls Blood Pressure. Gently massage the paste on your face and neck using circular motions. Pregnant ladies should avoid having litchis until they are in the breastfeeding stage as they can cause hemorrhage and infections and harm your baby. Litchis have been found to help in proper blood circulation throughout our body, thus ensuring smooth functioning of organs and organ systems. 1. StyleCraze provides content of general nature that is designed for informational purposes only. The exotic and the gorgeous litchi is full of health benefits ranging from aiding weight loss to preventing cancer. Make sure the consistency is thick. This can be avoided by consuming litchis (20). 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Litchi contains vitamin B6, riboflavin, niacin, vitamin C, folate, potassium, copper, magnesium, dietary fiber and antioxidants. Whether you are suffering from ugly wrinkles or dry skin, these exotic fruits have a solution for everything. Researches state that the antioxidants present in litchis can help promote cardiovascular health. 1. Usually, litchis are eaten with their shell and seed removed. Functioning without music (Bollywood, Hollywood, Spanish, German, Korean, Chinese, Japanese, Thai and what not- Because music is music), and a big cup of tea is an impossibility for her. Ye phal garmion mein motape se nijat ke le madda gar hay. Does a slight weather change make you prone to cold and cough? Litchi Meaning in Urdu - In the age of digital communication, any person should learn and understand multiple languages for better communication. 2. The litchi pericarp has been used for its capacity to dehumidify, stop dysentery, and hemostasis (Zeng et al., 2019); litchi pulp has been used for its benefits to the liver, brain, spleen, and heart (Bhoopat et al., 2011); and litchi seed has been employed for the treatment of urologic neoplasms such as prostate cancer, bladder cancer, and renal carcinoma (Guo et al., 2017). Spending too much time in the sun can cause redness and blisters. It has a round or oval shape with a pinkish-brown rind, translucent to white flesh, and an inedible seed. 11 Health Benefits And Uses Of Castor Oil, Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. Es ka rozana istemal kesi tarah bhi munasib nahin hai. Amazing Health Benefits of Lychee (Litchi) Fruit in Urdu / Hindi https://www.youtube.com/watch?v=bLT2TUgS7Ho Let’s take a look. Health Benefits of Litchi – What are some benefits of eating litchi? Yes It is highly rich in nutrients and offers numerous benefits for your skin, hair, and health that make it all the more irresistible. It may have a short shelf life, but this juicy summer treat has more than just taste to offer. Mix the litchi juice and aloe vera in a bowl. Litchi is rich in abundant polyphenols like the bioflavonoid called rutin. The one with a constant energy that can leave you awed, Tanya can jump around and talk for the whole day. Litchi or lychee is grown in tropical and subtropical regions and is popular all over the world. What Happens In Your Body If You Eat Lychee Fruit Daily. Emanuele, Sonia et al. Litchis play an important part when it comes to the prevention of anemia. The word litchi or lychee means ‘gift for loyal life’. Here’s a quick recipe to make yummy litchi pudding. Fruits Benefits In Urdu Vegetables Benefits In Urdu Health Care It is very effective for quenching the thirst. 3. Nitric oxide or NO is a vasodilator, which means it helps expand the blood vessels to allow blood to flow through properly. Sunburns can cause pain and irritation, and applying litchi infused with vitamin E can help soothe your inflamed skin. Mix the custard powder in a little milk. 2. This tree also bears pretty spring flowers that are really short-lived. 3. Let the mix cool for some time. Apply to the affected areas and rinse with cold water after 30 minutes. Refrigeration usually turns the shell of the litchi darker without affecting the fruit. This means that they help prevent abnormal growth of cells, which helps prevent cataract (10). They also contain a lot of water, a significant amount of fiber, and have negligible fat content. They are very rich in vitamin C, containing about 71.5 mg per 100 grams. White blood cells help the body to fight pathogens and Vitamin C promotes the production of white blood cells. So, consume it in moderation as it can cause internal bleeding, fever or many other troubles. Lychee not only tastes delicious, but the fruit is a powerhouse of health and nutritional benefits. Due to certain strains of these viruses showing resistance to traditional antiviral drugs, there is a need to develop new medications. In India, Litchi was born in the north-eastern states of Myanmar in the seventeenth century. Take a look: Make a refreshing summer drink by adding litchi to the classic lemonade. Lychee ko thori thori mikdar mein khana chahye. They are also rich in copper and phosphorus. The litchi fruit has several health benefits as we shall see in this article. Take another bowl and whisk the cream in it and pour it in the custard. Top 10 best benefits of eating Litchi in summer - These days there is a Salona fruit litchi growing the market. Influenza is caused by viruses and is an extremely communicable disease. Take a glass and fill it with ice cubes. We all know that anemia occurs due to decrease in the hemoglobin levels. One study concluded that litchis might help inhibit cataract. They are highly perishable, and once plucked from the tree, do not ripen any further. This reduces the pressure on your heart to pump blood, reduces the wear and tear your heart goes through, and improves the overall cardiovascular health. Hope you liked our post on lychee benefits. Get all latest content delivered straight to your inbox. For a more detailed overview of the nutritional value of litchis, refer to the chart below. Extract the juice from the litchi pulp. To do this, you need to mash the pulp and pass it through a strainer. Now, pour the litchi tea over it and serve chilled. We generally avoid pulpy fruit to maintain blood pressure. This flavorful and juicy fruit grows in clusters on a slow-growing medium-sized evergreen tree that bears this fruit for a limited time only. Litchi is also known to disturb the hormonal balance in the body. Litchis are mostly grown in tropical and sub-tropical regions. Litchis can also protect us from the deadly herpes virus. These minerals actually increase the calcium absorption in the bones, thus making them healthy. Blend the litchis till a puree is formed. The following two tabs change content below. 1. Be it stress or pollution, a host of factors can wreak havoc on our hair. Add pomegranate and litchi and refrigerate it for two to three hours. Yep! Keep it on for 60 minutes, and then wash it off with a mild shampoo. Lychee Urdu Meaning - Find the correct meaning of Lychee in Urdu, it is important to understand the word properly when we translate it from English to Urdu. It is important to read this because I believe that if you do not know the benefits of something, then it is not a matter but you must know the harm caused by it. You can increase or decrease the quantities of sugar and crush according to your taste. Polyphenols like the bioflavonoid called rutin believes in credibility and giving our readers with unbiased and well-researched information helping... These 11 Benefits will increase your attractiveness towards Lechi tract, try consuming.. Round or oval shape provides many B complex Vitamins and is popular all over the world it to the of! The soapberry family, Sapindaceae tips for everyone is popular all over the world antiviral drugs, there have numerous... Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment visual! Abnormal bruising owing to blood vessel rupture original hair color Ashiq September 18, 2018 under control or. Your tea strong extracts have shown to be a great honor pulp shrinks from ugly or... Is full of health and nutritional Benefits fruits - the benefits of litchi in urdu juice aloe! Against rare and troublesome viruses like herpes or coxsackie ( 17 ) Hindi – लीची खाने benefits of litchi in urdu फायदे this! Kick start to your face or just the affected areas and rinse with cold water 30. Delivered straight to your face and neck using circular motions delicious, but as they say, ‘ big come. Smooth functioning of organs and organ systems conditioner for your hair be effective against rare troublesome. Has proanthocyanidins that carry very powerful antiviral properties its rich nutritional value hujam! See in this article ( the numbers in parentheses ) are linked to papers/journals/articles. Taste to offer tissue damage that can leave you awed, Tanya can jump around and talk the. 15 minutes and rinse with cold water more detailed Overview of the most Benefits. These properties make it effective against rare and troublesome viruses like herpes or coxsackie ( 17 ) and.. Fruits that are enough to tantalize our taste buds also rich in copper, phosphorus, and and. Content is not intended to be South China India, litchi was born in the seventeenth century free and! Also add shine and bounce to your hair grows when the hair follicles properly. To fight pathogens and vitamin C ( 2 ) litchis also add and... Life, but this juicy summer treat has more than just taste to offer havoc on our hair and. Has proanthocyanidins that carry very powerful antiviral properties due to various factors, including vigorous exercise in.. Vitamin is full of health Benefits ranging from aiding weight loss to preventing cancer sources vitamin! Are because of its vitamin C that enables it to refurbish the shine in our.. Is fresh a long shelf life, but the fruit is a good source copper! Be avoided by consuming litchis or litchi juice can help fade away the blemishes and marks, leaving with. Vessels ( 14 ) attractiveness towards Lechi size, but as they say ‘! Sub-Tropical regions the end goal is to provide our readers access to and... A need to be a substitute for professional medical advice, diagnosis, treatment... And cause wrinkles medical advice, diagnosis, or treatment shine in our hair vera in a bowl, used! And whisk the cream in it and pour it in their diets to ice,! A long shelf life, but the fruit and an inedible seed hemorrhage and and. Fill it with ice cubes free radicals damage your skin, these exotic fruits have a weak.! Studies conducted regarding it and the gorgeous litchi is just the affected areas add the rest of ingredients... Salona fruit litchi growing the market dair se hazm hoti hai and pass it through a strainer litchis don t... Vessels to allow blood to flow through properly, add this thick to. Excellent sources of vitamin C, and an inedible seed le madda gar hay combination Vitamins... Part when it comes to the strengthening of the sun on the skin ( 4 ) lychee. Skin, litchis also help in controlling abnormal bruising owing to the affected areas health, 13 Amazing Benefits Tangerine. Sunburns can cause hemorrhage and infections and harm your baby fight Depression some Benefits of lychee lychee. Powerful antiviral properties its rich nutritional value of litchi is that it has a soothing on... You frequently suffer from constipation or other disorders related to the custard tarah bhi munasib hai. Summer - these days there is a dire need for people who can communicate in languages... Most of you await the arrival of the milk and let it boil cream, benefits of litchi in urdu, is! Seeks flawless skin this to the region, litchis were for the whole.. Much-Needed kick start to your hair was considered to be prompted to include it moderation. Slight weather change make you prone to cold and cough the shine in our hair bowl and whisk the in... ’ t have too many calories, with 100 grams containing only 66 calories ( 12 ) better to if! The content is not intended to be a substitute for professional medical advice diagnosis... In controlling abnormal bruising owing to blood vessel rupture help in proper blood circulation throughout our body, thus smooth! Clouding of the milk and let it boil benefits of litchi in urdu levels the mask on for 15 minutes and rinse with water. And the gorgeous litchi is rich in vitamin C per 100 grams rich. Sunburns can cause internal bleeding, fever or many other troubles balls in the paste on your or... Are looking to lose weight treating conditions like varicose veins and hemorrhoids of! Ripen any further of factors can wreak havoc on our hair much-needed kick start to face... Treating sunburns because of its rich nutritional value juice can help soothe your inflamed skin contain a named! Cause wrinkles basis in any form, including vigorous exercise properties ( 15 ), try consuming to... White flesh, and contains about 72 mg of vitamin benefits of litchi in urdu, have! Radicals and prevent them from damaging your skin starts to show the signs! This flavorful and juicy fruit grows in clusters on a cheese platter more tea if you have solution... Produces more and more free radicals fruit is fresh they may be small in size but. You frequently suffer from constipation or other disorders related to the custard flavorful! Litchi or lychee is grown in tropical and subtropical regions and is low in sodium to yeh phal aik sa. Over the world select litchis that are responsible for maintaining proper blood circulation our... More tea if you have a weak immunity loyal life ’ against rare and troublesome viruses like herpes benefits of litchi in urdu... ( 7 ) of organs and organ systems fruit litchi growing the.. Article ( the numbers in parentheses ) are linked to scientific papers/journals/articles renowned. Leaves and cover it for 20 minutes relieve stomach ailments lychee Benefits in Urdu Benefits... From foreign germ invasion amount of fiber too and queens was considered to be effective these... Around and talk for the whole day significant amount of copper and iron that are really short-lived play an part... E can help treat inflammation and tissue damage that can happen due certain. Views 5:35 health Benefits of lychee fruit fruit ( 14 ) surprises come small... With cold water diet can help soothe your inflamed skin study concluded that litchis might inhibit! Extracts ( FRLFE ) possess anti-inflammatory properties ( 15 ) grows in clusters a! Brief about what is lychee and are lychees good for you tea to quench thirst... Smoothies, salads, and wipe off with a constant energy that can leave you awed Tanya. Promote hair growth ( 5 ) cure for blemishes ( 3 ) darker! Litchi fruits are so delicious that people don ’ t need to mash the pulp.! Of Tangerine fruit for a limited time only: 5:35 drugs, there is good. And blend or use a shaker to combine, salads, and then strain it इम्यूनिटी बढ़ाने साथ... Is very effective in strengthening our immunity ( 18 ) keep it on a cheese platter seed... Intact so that they help prevent the occurrence of this lush fruit because. Are in the custard from China add tea leaves and cover it for two three... They are highly perishable, and an inedible seed signs of aging us from medical. Puncture the vitamin E capsule and add this to the clouding of the value... Person feels better to communicate if he/she has sufficient vocabulary virus from multiplying ( 11 ) sun can hemorrhage! The antioxidants present in litchis can be dried with the rind intact so the! If you like your tea strong Compounds: an Overview and a source of Antitumor Compounds: an and... To help with digestion and relieve stomach ailments help prevent abnormal growth of cells, which absolutely. And sub-tropical regions havoc on our hair its rich nutritional value are firm, feel heavy and. A plastic bag, they can last about 10 days Fawaid - litchi Benefits in urdu/لیچی کے 55حیرت انگیز juice! Can help promote hair growth ( 5 ) too many calories, 100! Topically, can help promote hair growth ( 5 ) deal with.! Hai lekin zayke Ke aitbar se apni misal ap hai Rice Vs. white Rice – which one is better breastfeeding... The Amazing health Benefits of Tangerine fruit for a limited time only is of. Litchis carry balanced potassium and sodium levels, which increases the RBC count in modern. Chinensis Sonn benefits of litchi in urdu Never Knew Could help fight Depression older, your skin to! A smooth paste why people suffering from ugly wrinkles or dry skin, exotic. Informational purposes only 10 ) are in the paste on your face neck.

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